Regular guests are welcome to join the Morning Yoga Group Class
Price: $US 15 per person – includes tax & service charge
Private Yoga Classes are also available, tailored to your personal needs. All levels welcome! Don’t worry if you aren’t flexible! Not being able to touch your toes is of little importance. Our experienced yoga teacher offers individual care, variations and tips for each student depending on their unique needs, level and limitations. Private Classes can take place on the yoga platform at the beach or in the privacy of your own villa terrace.
Price: One guest $US 25 / two guests $US 45 – includes tax and service charge
Private Introduction to Meditation is a 60 minute class where you can learn the basics of meditation and explore techniques on how to quieten the busy mind and enjoy a deeper awareness of life’s experience.
Price: $US 20 for 1-2 people – includes tax and service charge
Yoga Nidra is a 60 minute class utilising visualization meditation – a powerful relaxation and stress reducing technique that naturally calms the nervous system. We start with some simple stretches and breath awareness – then lie down with the eyes closed. The instructor verbally guides deep physical relaxation while the mind learns to let go of mental ‘noise’ or disharmony caused by worries and stress. It can also be utilized for self healing and creative inspiration.
Price: $20 for 1-2 people – includes tax and service charge
- After private sessions, enjoy a coconut drink / special Kelapa health drink included in price
- A portion of the yoga session proceeds are donated to various local village projects